Ruislip Pilates, in conjunction with Ruislip Physio

Ruislip Physio have been treating injuries for over 15 years.

Over recent years, physiotherapists worldwide have discovered pilates (Core strengthening) as a great addition to help their patients.

Many injuries seen in a physiotherapy clinic today are caused by problems with posture, balance, core strength, flexibility or movements control; all of which pilates helps to improve.

Our physiotherapist and pilates instructors work alongside each other to help the patient recover and stay that way.

Our team can help if:

• You would like to join a pilates class specific to you (maximum 6 to a class).

• You would like closer pilates care with a 1-2-1 session.

• You would like a physio assessment to diagnose an injury before joining a pilates class.

Call Ruislip Physio on 01895 638841 or email us to chat about your needs or for more information.

For more information on our physio clinics please follow the links below.

Ruislip Physiotherapy Sports and Spinal Clinic

Advantage Physiotherapy and Sports Injury Clinic

Other websites of interest:

CYQ Pilates Level 3 – www.cyq.org.uk

Pilates Institute Full Matwork and Equipment Certification –  www.pilatesprecision.co.uk

CPM Education Full Comprehensive Matwork and Equipment Certification –  www.contrology-pilates-method.com

Full REP’S Membership –  www.exerciseregister.org

CYQ Level 3 GP Referral  – www.cyq.org.uk